labor

Laboring moms often want to change positions throughout their labor. Not only does it feel good, but it assists the baby in his or her rotation through the pelvis. One position that is particularly helpful in assisting a baby to drop…

After a cesarean there are a few things you can do to heal quickly. 5 Steps to Heal After a Cesarean 1. Getting up and moving as soon as possible will decrease your chances for blood clots. Blood clots cause more…

It can be difficult for an expectant mother to tell the difference between genuine and false labor, which is also known as "Braxton Hicks" contractions. This is especially true for first-time mothers or those who have not been pregnant for…

Many couples aim for a natural childbirth, but feel their hospital-based childbirth classes don't prepare them well. However, a natural childbirth instructor, whose goal is to prepare couples committed to natural childbirth, is becoming a…

Millions of women have gone through labor successfully (some more than once), and so will you. Here are some tips to help you get ready for the big day. Things You’ll Need : Diaper Bags Women's Bathrobes Baby Blankets Baby…

Although fathers don't go through the actual birthing process, they are still integral to the overall labor and delivery experience. While they won't be doing any pushing or feel any physical pain, dads are an essential part of bringing…

Your wife may be moodier, more sensitive and tired during pregnancy. A few key moves on your part can make for a happier and healthier pregnancy. The right steps can also strengthen your relationship and help you to prepare for the birth of…