self esteem activities

According to the Mayo Clinic, self esteem is shaped by a person's thoughts, relationships and experiences, and having a high self esteem provides an individual with a healthy state of mind. A person's self esteem is her overall opinion of…

Self-esteem, or your opinion of yourself, affects many areas of your life. From social interaction to physical reaction, hints of your self-esteem show through where others can see. For people with self-esteem issues, attending a lunch…