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Pregnancy

How to Be a Labor Coach

A good labor coach can impact the birth experience. Labor coaches provide support and encouragement during the labor process. A good labor coach helps the expecting mom through her labor and works to keep her focused, relaxed and…

How to Handle a Homebirth Emergency

Birth emergencies, which are rare, can happen whether you give birth in a hospital, birth center or at home. The difference is that when you experience an emergency while giving birth at home, you must be a more active participant in the…

How to Induce Labor With Castor Oil

At the end of your pregnancy, it may seem like a lifetime until you finally go into labor and welcome your new bundle of joy. If you're full term and have yet to start contracting, you may want to try natural methods to induce labor. One…

How to Do the Seated Knee Press

Back pain in labor is very common. Although there are many positions you can try to alleviate the pain, the seated knee press is one that has yielded great results. It works by "pressure directed via the femur straight into the flexed…