Pregnancy
About Bleeding and Cramping During Pregnancy
Bleeding and cramping during pregnancy can be mild or serious. Learn common causes, warning signs, what to track, and when to call your provider or seek urgent care.
Chiara Bradshaw
Chiara Bradshaw has been writing for a variety of professional, educational and entertainment publications for more than 12 years. Chiara holds a Bachelor of Arts in art therapy and behavioral science from Mount Mary College in Milwaukee.
Recipes
How to Make General Tso's Chicken
General Tso's chicken works best when the chicken is cut evenly, fried until crisp, tossed quickly in a glossy sauce, and served before the coating softens.
Recipes
Philippines Corned Beef Recipe
Filipino corned beef, or ginisang corned beef, is a quick breakfast classic made with canned corned beef, potatoes, and aromatics — fried crispy or stewed soft.
Recipes
How to Make Vietnamese-Style Egg Rolls
Make Vietnamese-style egg rolls with pork or shrimp filling, noodles, mushrooms, tight rolling, careful frying, dipping sauce, food safety, and freezing tips.
Recipes
How to Cook a Bicol Express
Bicol Express works best when pork, shrimp paste, aromatics, coconut milk, coconut cream, and chilies simmer gently into a rich sauce served with rice.
Recipes
How to Make Teriyaki Chicken Rice Bowls
Teriyaki chicken rice bowls work best when the sauce is glossy, the chicken reaches a safe temperature, the rice stays fluffy, and vegetables keep texture.
Food and Drink
What Do I Need to Make Rice Pilaf African Style?
African style rice pilaf needs long-grain rice, browned onions, warming spices, stock, meat or vegetables, and enough time for the rice to steam properly.
Pregnancy
How to Create a Pregnancy Memory Journal
A pregnancy memory journal can save dates, symptoms, photos, appointments, feelings, keepsakes, partner notes, and birth details without pressure or guilt.
Pregnancy
How to Deal with Emotions From Surrogacy
Surrogacy can bring mixed feelings for carriers and intended parents. Counseling, clear boundaries, role-aware support, and early communication help early.
Pregnancy
How to Do the Pencil Test to Find Out the Sex of a Baby
The pencil test for baby sex is a folk tradition, not a medical result. Learn how people do it for fun, what the movement means, and what tests are reliable.
Pregnancy
How to Write a Letter to a Baby Before Birth
A letter to a baby before birth can be simple, honest, and specific. Use prompts, real details, partner notes, keepsake storage, and gentle support too.
Pregnancy
How to Tell the Date of Conception
Conception date is usually an estimate. Period dates, ovulation signs, sex timing, home tests, and early ultrasound can narrow the likely window today.