Linda Fehrman

A pregnant woman may receive the diagnosis of “high-risk” under specific medical circumstances. Although no pregnancy is without risks, some pregnancies have special health concerns that make monitoring necessary. Sometimes the designation…

True African yams, available in ethnic markets and some organic food stores, are closely related to the lily family and bear little resemblance to the sweet potatoes that are so often called yams in most North American supermarkets. Yams…

You'll probably find that your energy levels fluctuate greatly during your three trimesters of pregnancy. From the exhaustion of the first, to the energy burst of the second and finally, the weariness of the third, when fatigue hits it can…

You’re stressed, you’re sad and suddenly you’re surprisingly happy. If you’re at a loss for what’s going on, know that emotional ups and downs are often a normal part of pregnancy. While the mood swings can leave you feeling frustrated, it…

When you're achy, tired and can no longer reach your own feet, booking a relaxing manicure and pedicure gives you a chance to recharge. There's no definitive research that indicates these treatments are dangerous during pregnancy. But…

Getting a back massage during pregnancy can be very beneficial for a mother-to-be. Not only will it reduce the pain and irritation, but it also will help increase circulation in the back, abdomen and belly. You should not, however, get a…

If the glow of pregnancy isn't cutting it for you, staying beautiful doesn't have to include chemicals. Even though the lotions, shampoos, styling creams and makeup that you use aren't going directly into your body, they can still affect…

Gathering everything you need for your baby can be an overwhelming task. In addition to nourishment, clothing and diapers, babies and young children require a safe place to sleep. Portable cribs offer parents a safe alternative to using a…

Getting everything ready to bring home your sweet little bundle of joy can be a daunting task. While the first question on your mind may be about the pending delivery, your approaching due date is also an indicator that it is time to…

Your changing table will be a hot spot where lots of action occurs as you care for your baby. From diaper changes to bathing to clothing changes, you and your little one will make pit stops here regularly during the day and night. To…