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Foraging is a hot new trend – and is quickly becoming a way of life for many people. Perhaps no other type of foraging is so appealing to such a wide variety of people than picking wild berries. And no wonder; wild berries are…

There’s no doubt canning and preserving are mainstream these days, but if you haven’t quite jumped onto the canning bandwagon, there’s still no reason you can’t enjoy some of canning’s greatest treats – including jam. Right now,…

In many parts of the country, watermelon is now in season – or soon will be. Be sure to snatch some up; it’s good for you! One wedge has about 86 calories, not even quite a gram of fat, no cholesterol, 2 grams of protein, 5% of the daily…

Years ago, we learned that olive oil is one of the healthiest cooking oils around. However, over the years we’ve learned that olive oil isn’t always best for our bodies. The problem is that when oil is heated, it can become carcinogenic –…

Discoloration can affect the whiteness and display of your smile. Tooth staining and yellowing can have multiple contributing factors like; improper oral care, caffeine, excess sugars, tobacco, and aging. A popular trend is to alter the…