general mental illness

Being in control of your thoughts gives you inner peace. Participating in self-confidence activities can have a positive impact on your life. The way you think is in direct relation to your self-confidence. Change the negative thoughts that…

Have you ever wanted to project a strong, independent image? When you are on a date, interviewing for a job or relaxing at a party, appearing self-confident can be very important. As the saying goes, "fake it till you make it," which means…

People who lack self-confidence often feel its absence far more than others realize. It makes social interaction far more difficult, reduces opportunities at work and compounds existing fears of failure or inadequacy. In most cases,…

Despite the gains made in women’s equality legally, low self-esteem keeps some women from taking advantage of those opportunities. Low self-esteem comes early; by the time they reach their early teens, some girls begin to lose confidence.…

Self-confidence can be shaken by stressful events in everyday life: losing a job, rejection, breaking up with a partner, or even for no apparent reason. By learning how to improve self-esteem, it can be easier to cope with a knock of…