personal development

We don't always like ourselves. As if that isn't painful enough, we pile on the guilt, thinking that our own esteem should be unconditional. I've learned to reframe that in a way that makes life work better for me. Maybe it will ring true…

Narcissism seems to be running rampant in modern American society. It's also become something we magically diagnose others with without seeking professional help. What we're really talking about here is an epidemic of selfishness, the…