Things You'll Need
- Yourself
- A clear mindset
3 Steps to Like Myself
1. Love İs Unconditional
I believe that my Creator always loves me. I know that I always love my child, even when she challenges me. Once when I was on a date with my husband, he had one cup of coffee too many and went on one of those, "I'm talking and I can't shut up," jags.He was getting a bit loud and had blown well past the bounds of courtesy. I remember looking at him and quietly and firmly saying, "I love you, but I don't like you very much right now." It definitely got his attention! Haven't we all felt that way sometimes, and especially toward ourselves? I have chosen to love and value myself always. That is something I can simply claim, no matter what emotions I may be emotionalexperiencing.
2. Like İs Another Matter
If I don't take care of myself, live up to my responsibilities, or treat others with kindness, I can become pretty angry and frustrated with myself. Those are natural consequences. The excellent news is that I understand that now, and can make conscious choices to turn the tide.3. Cultivating Like
One of my mottos is, "Do as you purpose." It's about keeping promises, especially the ones I make to myself. Each time I "purpose" and follow through, my sense of integrety rises a bit. My esteem for myself goes up a notch.Everyone's purposes are unique. For me, right now, my purposes are:
- Pray daily.
- Make sure I keep my mental and emotional doors open to my daughter.
- Do something during the course of my day that enhances my husband's life.
- Write something every day.
- Spend 4 hours each week moving my body.
- Ensure that our animals are cared for.
You Might Also Like :: How to Deal With Being Jittery
Leave a reply
Replying to