Chiara Bradshaw

Chiara Bradshaw

Chiara Bradshaw has been writing for a variety of professional, educational and entertainment publications for more than 12 years. Chiara holds a Bachelor of Arts in art therapy and behavioral science from Mount Mary College in Milwaukee.

Birthday Party Planning on a Budget

Tips Tricks

Birthday Party Planning on a Budget

Birthday parties have become unnecessarily elaborate and expensive. You're supposed to rent venues, hire entertainment, spend hundreds on decorations, and stress yourself into a corner.

How to Handle Mom Burnout

Tips Tricks

How to Handle Mom Burnout

Burnout doesn't announce itself. It creeps in gradually. One day you're managing. The next, you're crying over spilled milk because you can't handle one more thing.

Morning Sickness Remedies That Actually Help

Pregnancy

Morning Sickness Remedies That Actually Help

Morning Sickness Remedies That Actually Help Morning sickness affects up to 80% of pregnant women and can be absolutely debilitating. Despite its name, it can strike at any time.

Safe Exercise During Pregnancy

Pregnancy

Safe Exercise During Pregnancy

Safe Exercise During Pregnancy Exercise during pregnancy is beneficial for both you and your baby, but it requires some adjustments and caution.

Journaling for Mental Health

Health

Journaling for Mental Health

Journaling for Mental Health You have thoughts racing through your head. Your emotions are tangled. You're unsure what you actually think or feel. You need clarity. Journaling offers that.

Maternity Leave Rights: What You Need to Know

Careers

Maternity Leave Rights: What You Need to Know

Maternity Leave Rights: What You Need to Know Maternity leave is a critical right affecting your ability to recover from childbirth, bond with your baby, and return to work feeling less rushed.

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