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How to Get Kids Off Pull-Ups

Getting your child out of Pull-Ups is a big step. You may be excited to get beyond the point of changing your child, but she might not be. In order to help your child transition to wearing underwear, she needs to be ready and motivated.…

Ego & Jealousy

In psychoanalysis, ego is the part of the mind that acts according to emotions and impulse. Jealousy is a reaction to the ego's fear that it does not measure up to others' accomplishments or is unworthy of the object or person desired.…

How to Fire Your Inner Critic

Do you feel beset by problems of negativity? Is there a voice yammering in your ear about your shortcomings and insecurities? If so, you need to get rid of that presence and start the rest of your life. Stop the mental deadlock by shifting…

How to Motivate Healthy Changes

Motivation is the key to change. Whether you're thinking about adopting a healthier diet, want to lose weight and exercise more, or simply want to improve your health by eliminating excess stress and anxiety, you'll need to find the drive…

How to Motivate the Elderly

Approximately 20% of the elderly population living in retirement communities experience depression, with the number of depressed women double the number of depressed men. The combination of age-related illness, disabilities that preclude…

How to Enhance Your Self-Confidence

Low self-confidence can affect all areas of your life, including your health. Life is a series of ups and downs, and some people handle low points better than others. Self-confident people stand a much better chance of succeeding than…

How to Repair Broken Self Confidence

The way you see the world begins with the way you see yourself. When you cultivate high self esteem and awareness, you invite positive energy and powerful, uplifting relationships into your life. Your self confidence can open the door to…