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Health
Detailed information, research and latest developments about health.
How to Start a Path of Changing Your Life
If you wake up every morning feeling dissatisfied and disillusioned about your life, it may be a strong indication that something needs to change. Whether that something is a big or small thing is of no importance.
What matters is that…
How to Be Confident and Stick Up for Myself
Learning to become confident is never an easy task, and if someone is bullying you or bossing you around, standing up for yourself becomes even harder.
Luckily, standing up for yourself and having more confidence go hand in hand; by…
How to Be Self-Confident at 40
Self-confidence is a key quality for every part of your life at every stage of your life. People with high self-confidence have the faith in themselves necessary to take risks and try new things. They tend to be more successful because they…
How to Enhance Your Self-Confidence
Low self-confidence can affect all areas of your life, including your health. Life is a series of ups and downs, and some people handle low points better than others. Self-confident people stand a much better chance of succeeding than…
Human Qualities Associated With the Five Elements of Nature
The ancient Chinese believed that the five natural elements govern personality and much of a person's life and health. Although the personality contains parts of all five elements, one or two usually predominate. Chinese medicine uses…
How to Repair Broken Self Confidence
The way you see the world begins with the way you see yourself. When you cultivate high self esteem and awareness, you invite positive energy and powerful, uplifting relationships into your life.
Your self confidence can open the door to…
Levels of Self-Confidence
Self-esteem, or self confidence, is a basic human need. A.H. Maslow, a founder of humanistic psychology, studied how our propensity for high or low self-esteem is determined.
He concluded that it is in part determined by our ability to…
Things to Help Self Confidence
Everyone wants to feel good about themselves and it is normal to struggle with this from time to time. However, feeling confident can be more of a challenge for some people. Lack of confidence can inhibit your ability to enjoy life and…
How to Restore Self-Confidence
Trials in life, failures, and obstacles can all contribute to beating down a person's self-confidence. Belief in oneself isn't inherited; it's learned. You can mentally teach and condition yourself to have confidence. Invest your time and…
What Are the Causes of Low Self-Confidence?
Low levels of self-confidence can leave you feeling ineffective in many areas of your life. Your career, family, love relationships and friendship may suffer if you have low self-confidence.
According to author Robert Anthony in his…