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How to Motivate the Elderly

Chiara Bradshaw Chiara Bradshaw
· · Updated Apr 01, 2026 · 4 min read
Approximately 20% of the elderly population living in retirement communities experience depression, with the number of depressed women double the number of depressed men.

The combination of age-related illness, disabilities that preclude daily living activities, and isolation contributes to a feeling of hopelessness. In order to remotivate our elders, we need to first get to the root of their problems.

8 Ways To Motivate The Elderly

Motivate the Elderly

1. Find Out What Medications The Person İs On And Research The Side Effects

Some elderly people take medications that cause lethargy or adversely affect their moods. Others may be taking a combination that creates confusion or lack of motivation.

2. Friendly Persuasion İs One Of The Most İmportant Tools You Can Use To Motivate Anyone

Never force anyone to do anything he doesn't want to, even if it's "for his own good." You might have to spend some time gaining his trust, so don't expect him to jump up and do anything right away.

A daily visit to his room or apartment will allow him to slowly warm up. Occasionally bringing a newspaper, magazine, or something else he enjoys will help.

3. Educate The Person

Whether living independently, in assisted living, or in a nursing home, mastery of information, no matter what the subject or activity, will give people a sense of empowerment and ultimately provide true motivation.

4. People Are Social Creatures

With the loss of a spouse, sisters, brothers, and peers, the social circle of many older people diminishes over time, and they feel isolated. One of the most important factors in engaging and motivating an elderly person is consistency - they need regular attention, not sporadic contact.

5. Learn What Your Elderly Friend, Relative, Or Patient Enjoyed When Younger And Try To Find A Way To Adapt That To Their Current Situation

For illustration, for avid golfers, a putting green in the common area could provide some semblance of normalcy and give them something to look forward to.

Regardless of their physical abilities, there are activities to keep their minds and bodies active. While some folks enjoy crossword puzzles, others might prefer reading or listening to music.

For those who have some mobility, movement is important, whether they're ambulatory or in wheelchairs. There are simple stretches that almost anyone can do, or even leg lifts while in bed. Appeal to their senses by bringing in flowers or an audiobook.

6. As Some People Age, Their Sense Of Worth Often Declines

They were once valued members of a community because they had something to offer. Providing each person with a job gives them a sense of worth and responsibility, which adds more value to how they see themselves.

Some retirement centers and nursing homes provide a plot of land for their residents to garden. If pets are allowed, having a "house" cat or bringing animals in to visit can often make the grumpiest person smile. For an elderly neighbor who still lives at home, asking her to taste test a new recipe or clip articles relating to a specific event will give her a sense of purpose.

7. Losing Track Of Hours, Days, Weeks, Or Even Months İs A Common Frustration Among The Elderly

Strategically placed clocks and calendars with days marked off gives them a sense of time.

8. Acknowledge And Praise The Elderly Person For Accomplishments

However, it must be real and heartfelt, or the praise won't ring true. Never talk down to an older person, regardless of his frailties and disabilities.

Tips & Warnings Don't be discouraged if initial efforts fail. Motivating a depressed person of any age takes time and commitment.

You Might Also Like :: How to Make Myself Have More Self Confidence

 

How to Motivate the Elderly

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Written by

Chiara Bradshaw

Chiara Bradshaw has been writing for a variety of professional, educational and entertainment publications for more than 12 years. Chiara holds a Bachelor of Arts in art therapy and behavioral science from Mount Mary College in Milwaukee.

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