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How to Handle Changes in Your Life

Handling change is about handling stress. Changes of any kind in your life, whether perceived as good or bad, take a toll on our bodies. Stress is caused by any drastic change from the norm, including moving, dealing with divorce, being…

How to Be Less Cynical

A cynic is someone who deep down enjoys being depressed and not hiding that fact from anyone. They feel negative about themselves and feel almost compelled to make others feel negative about their own lives. However, it's not impossible for…