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The History of Salmon

Fish has never been considered an easy entrée to cook, but it is favored by many health professionals for its’ Omega-3 content. No fish is higher in protein, Omega-3 fatty acids and Vitamin D than the mighty salmon. It is both satisfying…

Foods That Make You Feel Old or Young

If you’re feeling sluggish, less energetic, or just plain old, the problem may not be so much your age, but the way you eat. Believe it or not, modern science has pinpointed a number of foods that make you feel old and tired, as well as…

Top 10 Foods That Make You Smarter

Okay, so no food is going to make you a genius if your IQ is average, but scientists do have evidence that some foods can perk up your brain. By incorporating these foods into your everyday menus, you’ll feel snappier and healthier. And…