Cashie Evans

Garlic is an ancient food and medicine, and while it may not protect against vampires or ward off evil spirits as some people once believed, it certainly will take an ordinary meal and make it something special. Garlic is not only…

In my part of the world, spring has sprung. This means I’m busy looking for early spring vegetables – like asparagus – and getting them planted in my garden. But even if you don’t grow your own vegetables, spring is an ideal time to…

Bacon is one of those American staples that’s a lot more tricky to prepare than the average cook suspects. Bacon shouldn’t be black and crumbly, nor should it be limp and fatty. Steps to Make Perfect Bacon If you have…

Just as a store bought tomato can’t compare to a garden fresh tomato, so store bought stock can’t compare to home made stock. The good news is, stock is easy to make, uses up leftover food, and can be frozen for about four months. (You…

Although exotic produce from warmer climes can add fun and interest to winter meals, there is something comforting and natural about clinging to winter produce during the cold, grey days at this time of year. The fresh produce you’ll…

In the dark days of winter, adding some bold flavor to your cooking can really wake up the senses. Pineapple, with it’s rich aroma and tropical flavor, is a versatile fruit that can be used in a huge variety of dishes, from desserts to…

Apple cider isn’t just for drinking! In fact, apple cider makes an excellent cooking ingredient for everything from desserts and condiments to main dishes. It’s not just tasty, either – it’s healthy. Apple cider is full of flavonoids…

Tangy and sweet pomegranates are one of the most delicious, versatile, and healthy fruits available. They are an excellent source of vitamin C and potassium, and a great source of fiber and cancer-fighting antioxidants. In fact, while…

Autumn is nut time, and walnuts provide a rich, earthy flavor to a wide variety of dishes, from desserts to main courses. Walnuts are also part of a good diet; they are plentiful in omega-3 fatty acids. Studies show that eating a handful of…

All well known as aphrodisiacs – or foods thought to increase sexual desire and cause arousal. But did you know there are literally thousands of foods thought to make humans more sensual? Although modern science can’t substantiate…