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How to Use Art with Guided Imagery

Art therapy is the combination of art and psychology, and encourages coping and expression of issues through artistic means. Guided imagery is a perfect inspiration for artists and those using art as therapy, because it can help you tap…

How to Treat Selective Mutism

Selective mutism, a psychiatric disorder, is found mostly in children and is illustrated by an inability to speak in specific social situations. Children with selective mutism can speak but don't because of social anxiety. These children…

About Self-Confidence

Self-confidence, the belief in oneself and one's abilities, is one of the cornerstone's to a happy life. Self-confidence encompasses areas including relationships, career choices and general life satisfaction. Increasing self-confidence…

How to Get Self Confidence

Self confidence can be difficult for those who are naturally shy, nervous or unsure of themselves. Fear of failure often becomes a self-fulfilling prophecy, making it harder to feel assertive or optimistic in similar circumstances. But…

How to Teach Self-Confidence

Self-confident children are better equipped to adjust to difficult situations in a constructive way. Dealing with issues such as peer pressure is easier when kids feel capable of making wise decisions. Take a proactive stance to ensure…

How to Raise a Self Confidant Child

Building a child's self-esteem and self-confidence is a priority for most parents, but sometimes it’s tough to think of ways to help kids feel proud of themselves. Here are dozen steps toward a more confident child. 8 Steps to…