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How to Identify an Internal Locus of Control

Cashie Evans
· · Updated Jan 16, 2026 · 2 min read
Many individuals have the idea that other people or situations are responsible for outcomes in their lives. When someone thinks this way, she has an external locus of control. Conversely, if she were to believe that she has control of the successes and failures in her life, she would have an internal locus of control. Understand whether an individual has an internal locus of control by identifying a some of her notable personal characteristics.

 

5 Steps To Identify An Internal Locus Of Control

Internal Locus of Control

1. Look At Whether An İndividual Persists When The Going Gets Tough İn Personal, Professional Or Academic Life

If he continues to persist even though the situation is difficult, there is a good chance he has an internal locus of control.

 

2. Ask An İndividual Whether She Responds Better To Outside Praise Or Self-motivation İn Her Life

If she prefers to find motivation from within, she has more of an internal locus of control.

 

3. Listen To An İndividual Talk About The Events That Have Either Been A Success Or A Failure İn His Past

If he places the blame for success and failure on other people, luck or fate, he likely does not have an internal locus of control.

 

4. Look At Whether An İndividual Sets Goals

People with an internal locus of control often place a high emphasis on setting and achieving goals regularly.

 

5. Identify Locus Of Control Characteristics By Taking Or Giving An Assessment Made For This Purpose

Noted psychologist Julian B. Rotter came up with the social learning theory that this idea is based upon, and his assessments are available online.

 

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How to Identify an Internal Locus of Control

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Written by

Cashie Evans

Cashie is a freelance writer covering a variety of topics, including parenting, tips and tricks. She took her love of writing to the Web. Cashie attended Louisiana State University and received her bachelor’s degree in 2009.

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