activities

In a world rife with pressures and stress, it can often be difficult to hold on to your true identity. Many people suffer from low self-esteem. Although it is a problem that can trail a person for their entire life, there are some great…

Self-esteem is the amount of confidence you have in yourself, your skills and your abilities. It is a personal barometer for how you feel, and it is often what leads you to strive and achieve. Young girls, especially teens, can take a…

Part of having strong self-esteem is having a good sense of well-being. A State University of New York study reported that the link between general well-being and self-esteem is very high. There are measurements for general well-being,…

For people with low self-esteem it's sometimes easier to dig yourself out of a slump with the assistance of others. Bringing a group of people with low self-esteem together is a way to give them the opportunity to talk with like-minded…

During adolescence, teenagers can suffer with low self-esteem. By taking part in enjoyable outdoor activities, it is possible to boost self-esteem through the achievement of set goals, building good relationships with others, developing…

Your self-esteem is based on both external (loss of a job or loved one) and internal (coping with stress or illness) factors. So in order to maintain a healthy esteem, you have to work on both the external self and the internal self. The…

Regardless of whether you are recovering from a serious physical or mental illness that has knocked down your self esteem, there are many ways to regain it. Some are simple activities that may make you cringe, but they do help --…

According to Karen de Bord, Human Development Specialist for the University of Missouri, women's self-esteem is based mainly on how they feel about themselves in three areas: physical appearance, intimate relationships and sociability.…

The teenage years can be the best or the hardest and loneliest years of a person's life. Good self-esteem is crucial in determining how these formative years will be remembered. Extra-curricular activities foster skills and attributes in…

According to the Mayo Clinic, self esteem is shaped by a person's thoughts, relationships and experiences, and having a high self esteem provides an individual with a healthy state of mind. A person's self esteem is her overall opinion of…