change life

The desire and commitment to lead a more healthy and active life may require adjustments to your current lifestyle. You can make changes in the way you live, both minor and major, to help ensure that the life you lead is as healthy as…

Handling change is about handling stress. Changes of any kind in your life, whether perceived as good or bad, take a toll on our bodies. Stress is caused by any drastic change from the norm, including moving, dealing with divorce, being…

A cynic is someone who deep down enjoys being depressed and not hiding that fact from anyone. They feel negative about themselves and feel almost compelled to make others feel negative about their own lives. However, it's not impossible for…