Pregnancy
How to Protect Your Perineum From a Tear or Episiotomy
No method can promise a tear-free birth, but preparation helps. Learn what to ask about episiotomy, massage, warm compresses, positions, and repair care.
#episiotomy
Pregnancy
No method can promise a tear-free birth, but preparation helps. Learn what to ask about episiotomy, massage, warm compresses, positions, and repair care.