mental health

Art therapy is the combination of art and psychology, and encourages coping and expression of issues through artistic means. Guided imagery is a perfect inspiration for artists and those using art as therapy, because it can help you tap…

Do you feel beset by problems of negativity? Is there a voice yammering in your ear about your shortcomings and insecurities? If so, you need to get rid of that presence and start the rest of your life. Stop the mental deadlock by shifting…

The self-imposed obstacles we create when we're working toward a dream or a goal can be harmful. Whether it's a lack of confidence, negative thinking or low self-esteem, overcoming our fears and doubts can be difficult. Read on to find out…

Selective mutism, a psychiatric disorder, is found mostly in children and is illustrated by an inability to speak in specific social situations. Children with selective mutism can speak but don't because of social anxiety. These children…

Demons are evil spirits referenced in the scriptures of Buddhism, Christianity, Gnosticism, Judaism and Hinduism. In scripture and mythology, demons are portrayed as malevolent spirits whose purpose is to disrupt and distract acts of…

The desire and commitment to lead a more healthy and active life may require adjustments to your current lifestyle. You can make changes in the way you live, both minor and major, to help ensure that the life you lead is as healthy as…

Handling change is about handling stress. Changes of any kind in your life, whether perceived as good or bad, take a toll on our bodies. Stress is caused by any drastic change from the norm, including moving, dealing with divorce, being…

A cynic is someone who deep down enjoys being depressed and not hiding that fact from anyone. They feel negative about themselves and feel almost compelled to make others feel negative about their own lives. However, it's not impossible for…

People are motivated by different things. To get a person to create and be creative, you have to identify what that something is, including identifying the "something" that is motivating to you. Motivating creative people, including…

Motivational interviewing is a cognitive-behavioral interviewing technique that mental health professionals utilize when working with substance abusers. It was first written about by Miller in 1983 and later developed by Miller and…