self esteem

Approximately 20% of the elderly population living in retirement communities experience depression, with the number of depressed women double the number of depressed men. The combination of age-related illness, disabilities that preclude…

Self-confidence, the belief in oneself and one's abilities, is one of the cornerstone's to a happy life. Self-confidence encompasses areas including relationships, career choices and general life satisfaction. Increasing self-confidence…

Despite the gains made in women’s equality legally, low self-esteem keeps some women from taking advantage of those opportunities. Low self-esteem comes early; by the time they reach their early teens, some girls begin to lose confidence.…

Self-confidence can be shaken by stressful events in everyday life: losing a job, rejection, breaking up with a partner, or even for no apparent reason. By learning how to improve self-esteem, it can be easier to cope with a knock of…

Self-esteem is a sense of complete acceptance of the self, with a centered awareness that there is value in being. Building self esteem builds confidence. It is an incremental process that requires consistent attention, but people who…