Health

Whether you lost a job, saw the end of a relationship, or didn't get the raise you were expecting, disappointment can be a powerful emotion. There are steps you can take, however, to transform a disappointing situation into one filled with…

The voice box, also known as the larynx, makes it possible for people to speak, shout or sing. This set of muscles in the throat also controls pitch and tone quality. Anatomy The vocal cords make up the central…

Face-to-face therapy sessions are not always the best or most practical approaches to treating physical, emotional or cognitive problems. Writing therapy aids in recovering from multiple afflictions and can be used by anyone for little or…

Erik Erikson, a German psychoanalyst, developed eight psychosocial stages of development that he identified in his book "Childhood and Society," published in 1950. Each stage offers a challenge and an opportunity for personal growth.…

Making life fun and interesting creates a happy environment and, therefore, a happier life. There are many ways to make your life a little brighter that don't cost much or anything at all and they don't take much effort, either. Making a…

If you want your children to lead healthy lifestyles, you need to show them the way to do it. You can model proper behavior, eating habits and exercise routines. You can enroll them in sports or fitness classes. And you can also teach…

Awkwardness can make you feel so uncomfortable in any social situation that you feel out of place and want to withdraw from the group. Some people who feel socially awkward obsess about the impression that they are making during social…

Whether you are afraid of hurting someone or simply do not have the courage to stand up for yourself, sometimes being too nice can be destructive. People who are too nice often get taken advantage of by friends, family and even strangers.…

Dealing with being petite can be challenging. Think about the hardships when it comes to buying clothes, shoes and being among those who are a lot taller than you. It can even get unpleasant especially when people make comments that seem…

Fears can come in many forms and be caused by many things. It can be a lingering childhood fear of the dark or spiders or an adult fear of abandonment, failure or death. Fears can keep us from living our lives to the fullest. The best…