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Pregnancy
How to Create a Pregnancy Memory Journal
You would probably like to forget certain parts of your pregnancy, such as morning sickness and swollen ankles, but many parts are worth remembering. A pregnancy memory journal is one way to record the important milestones of being…
How to Deal With Depression During Pregnancy
Antepartum depression, or depression during pregnancy, is not just a case of feeling a bit low. It is a mood disorder that affects a person biologically. Changes in hormones due to pregnancy can affect brain chemicals directly associated…
How to Deal with Emotions From Surrogacy
A surrogate mother performs a selfless act of love by giving birth to another family's baby. For example, a surrogate may be artificially inseminated by one or both members of a gay male couple, or have the fertilized egg of a woman who…
How to Beat Pregnancy Fatigue
You'll probably find that your energy levels fluctuate greatly during your three trimesters of pregnancy. From the exhaustion of the first, to the energy burst of the second and finally, the weariness of the third, when fatigue hits it can…
Excessive Worrying About Miscarriages
Pregnancy can be a time of uncertainty and anxiety for a mother-to-be. One common worry that many pregnant mothers experience is a fear of miscarriage. As much as you want to avoid miscarriage and as frightening as it would be, excessive…
Mental Stages of a Mother During Pregnancy
You’re stressed, you’re sad and suddenly you’re surprisingly happy. If you’re at a loss for what’s going on, know that emotional ups and downs are often a normal part of pregnancy. While the mood swings can leave you feeling frustrated, it…
How to Feel Attractive During Pregnancy
Your body will undergo significant changes throughout pregnancy, including weight redistribution and gain. As the baby grows, some women feel ungainly, which can lead to feeling unattractive. Stay positive about your changing body so you…
Is it Safe to Have a Manicure & Pedicure While Pregnant?
When you're achy, tired and can no longer reach your own feet, booking a relaxing manicure and pedicure gives you a chance to recharge. There's no definitive research that indicates these treatments are dangerous during pregnancy. But…
How to Use a Back Massager While Pregnant
Getting a back massage during pregnancy can be very beneficial for a mother-to-be. Not only will it reduce the pain and irritation, but it also will help increase circulation in the back, abdomen and belly. You should not, however, get a…
How to Stay Beautiful Naturally During Pregnancy
If the glow of pregnancy isn't cutting it for you, staying beautiful doesn't have to include chemicals. Even though the lotions, shampoos, styling creams and makeup that you use aren't going directly into your body, they can still affect…