Many people take this quality too far, trying to be perfect at everything, no matter what the conditions. Follow these steps to learn how to accept your imperfections and enjoy your life more fully than ever.
7 Steps To Accept Imperfection
1. Make A List Of The Good Things About Being A Perfectionist And A List Of The Bad Things About Being A Perfectionist
Study the lists to see which one has the most valid items. An item isn't valid if it is simply a reason that validates avoiding risk, protecting your ego or keeping control.
2. Talk To Your Friends And Family To Discuss How Your Perfectionism Affects Them And The Relationships You Have With Them
3. Evaluate Two To Three Different Areas Of Your Life That You Have Great Passion For, But You've Been İgnoring Because You've Been Trying So Hard To Succeed At Them
Make a vow to bring these back into your life.
4. Acknowledge Your Achievements By Appreciating How Far You've Come İnstead Of Concentrating On How You Have Fallen Short
5. Put Yourself İn The Present
Don't worry about the past and what could have been.
6. Keep A Journal Where You Outline The Situations That Make You Feel The Need To Be Perfect
Also, include any negative consequences and emotions that went along with your feeling that you had to be perfect.
7. Develop A Support System Of People Who Are Not Perfectionists And Will Support You Without Calling You Out On Mistakes Or Failures
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