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Don’t Be Afraid to Add Flavor

Many amateur chefs are afraid of adding flavor to their food. They worry they will overpower the dish, or make it unhealthy – or they simply don’t know how to add more flavor to the ordinary white rice or chicken breast nobody seems…

Traditional Easter Foods

Easter is special day, and with it comes not only fluffy bunnies and sunrise church services, but a wide array of traditional foods. Each region of the world has it’s own special Easter dishes, including the Italian "Colomba" (sweet…

Ultimate Guide to Pasta Substitutes

There are many reasons to avoid eating traditional pasta. It is highly processed, and therefore, not all that nutritious. In a world where many people are trying to get back to whole grains, traditional pasta doesn’t fit in very well. Pasta…

Ultimate Guide to Cutting Boards

I have a confession: I’ve long hated cutting boards. I hate hauling them out of the cupboard, finding space for them on an already cluttered counter, finding room on the board for everything I need to prepare, and cleaning them. I…

Foods That Make You Feel Old or Young

If you’re feeling sluggish, less energetic, or just plain old, the problem may not be so much your age, but the way you eat. Believe it or not, modern science has pinpointed a number of foods that make you feel old and tired, as well as…