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Whether you're a marathoner or a couch potato, exercise should be a regular part of your pregnancy lifestyle, provided it's safe for you to get moving. Determining whether exercising is safe and how to do it safely involves frequent…

Survivalists teach the art of existing in the wilderness utilizing just a few supplies. One key element to this craft is the ability to start a fire with flint and a bit of steel. Creating fire with flint is not an easy project. It takes…

Getting along with everyone at work takes some practice. Sometimes office stress can boil over into workplace clashes that hurt productivity. A manager’s goal should never be to avoid or prohibit discord among co-workers. Instead,…

Online dating has become an alternative for many people, especially those who don't enjoy the club or bar scene. They can browse in the privacy of their own home, make arrangements via email, and many times these dating sites are free.…

An annuity is a type of savings product that accumulates interest for a set period of time and then provides income in the form of one payment or multiple small payments. Fixed annuities and fixed indexed annuities both guarantee that you…

Someday your infant might get your laugh and your dry wit, but for now she'll get something even more important from you: the nutrients she needs to grow up strong and healthy. Breastfeeding doesn't require you to make drastic changes to…

Both tour packages and cruises are all-inclusive vacations that take the planning headache out of travel. You decide what part of the world you want to see and let another person plan everything. You can find tours and cruises that are…

The desire to improve and progress is a natural human trait. Many people, however, are confused as to how to move forward. They have no idea how to set goals or determine what their true values are. If you are not clear on your values,…

Dating sites are becoming much more popular in the modern era and allow people of almost all ages to seek healthy relationships using the Internet. Different types of dating websites exist for different types of users and age groups.…

A review of several pregnancy exercise studies published by "Current Opinion in Obstetrics and Gynecology" reported that pregnant women who exercise have improved cardiovascular fitness, reduced pain, improved urinary continence, reduced…