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Self Image Activities

In a world rife with pressures and stress, it can often be difficult to hold on to your true identity. Many people suffer from low self-esteem. Although it is a problem that can trail a person for their entire life, there are some great…

Self-Esteem Builder Activities

Your self-esteem is based on both external (loss of a job or loved one) and internal (coping with stress or illness) factors. So in order to maintain a healthy esteem, you have to work on both the external self and the internal self. The…

Self Esteem Activities in Recovery

Regardless of whether you are recovering from a serious physical or mental illness that has knocked down your self esteem, there are many ways to regain it. Some are simple activities that may make you cringe, but they do help --…

Self-Esteem Activities for Women

According to Karen de Bord, Human Development Specialist for the University of Missouri, women's self-esteem is based mainly on how they feel about themselves in three areas: physical appearance, intimate relationships and sociability.…

Activities to Enhance Self Esteem

According to the Mayo Clinic, self esteem is shaped by a person's thoughts, relationships and experiences, and having a high self esteem provides an individual with a healthy state of mind. A person's self esteem is her overall opinion of…