army

Getting ready to join the Army can be a daunting prospect. Boot camp is tough, and your instructors will work hard to get you fighting fit. You can make the whole process a little easier by turning up to boot camp in good shape. There…

The new environment and adjustment that joining the Army can present can overwhelm anyone on a day-in and day-out basis, especially during the beginning of an enlistment at basic training. Overcoming and reducing this stress anxiety may…