mental health

Self-respect, also known as self-esteem, is an important indicator of the overall mental state of a person and often dictates their success. Children are more likely to experience low levels of self-respect due to circumstances in their…

Low self-esteem can affect many things in the life of a 15-year-old, from grades to self-image. If parents are not encouraging, self-esteem can plummet quickly. Helping a teenager to adjust her outlook and attitude can do wonders for her…

Part of having strong self-esteem is having a good sense of well-being. A State University of New York study reported that the link between general well-being and self-esteem is very high. There are measurements for general well-being,…

For people with low self-esteem it's sometimes easier to dig yourself out of a slump with the assistance of others. Bringing a group of people with low self-esteem together is a way to give them the opportunity to talk with like-minded…

Adolescent boys with low self-esteem may not have the proper internal tools to deal with the inevitable pressures the world presents to them. In adolescence, healthy self-esteem levels correlate with strong, positive friendships and the…

Adolescence can be a difficult time for boys because they still guidance yet strive for independence. Their bodies go through various physical and emotional changes, and their hormones surge. It is important to help boys maintain good…

During adolescence, teenagers can suffer with low self-esteem. By taking part in enjoyable outdoor activities, it is possible to boost self-esteem through the achievement of set goals, building good relationships with others, developing…

Your self-esteem is based on both external (loss of a job or loved one) and internal (coping with stress or illness) factors. So in order to maintain a healthy esteem, you have to work on both the external self and the internal self. The…

Regardless of whether you are recovering from a serious physical or mental illness that has knocked down your self esteem, there are many ways to regain it. Some are simple activities that may make you cringe, but they do help --…

According to Karen de Bord, Human Development Specialist for the University of Missouri, women's self-esteem is based mainly on how they feel about themselves in three areas: physical appearance, intimate relationships and sociability.…