salad

Beef Salad Recipe Great for after a workout 1/2 pound Thin steak chopped2 tbsp Szechuan sauce2 tbsp Soy sauce1 tsp Sesame seeds1 tsp Garlic powder1 tsp Pepper1 tsp Onion powder1/2 Onion In a bowl combine soy…

If I had to list my favorite things, salad would not be on it. I grew up in a one salad family, where romaine lettuce, red wine vinegar, and a few sliced green onions comprised the leafy green accoutrement of our dinner. I am thankful…

If lunch seems blah and you’re out of ideas for quick, easy snacks, you’ve come to the right place. Interesting lunches don’t just happen in restaurants. They can easily happen at home, too – or even in the office, if you plan ahead a…

In many parts of the country, watermelon is now in season – or soon will be. Be sure to snatch some up; it’s good for you! One wedge has about 86 calories, not even quite a gram of fat, no cholesterol, 2 grams of protein, 5% of the daily…