For the past 5 years, she has been sharing her thoughts and experiences through her blog, covering topics ranging from personal development to pop culture. Olivia's writing is honest, relatable, and always thought-provoking.
People who have been diagnosed with borderline personality disorder (BPD) or narcissistic personality disorder (NPD) can be challenging to deal with...
If you've experienced negativity at work or in a relationship, you know firsthand the toll it can take on your emotional well-being. As Dr. Steve...
Be amazed the next time you blink as Mother Nature has supplied us with eyes that are capable of clearing, moisturizing and filtering in one quick...
Socrates, one of the earliest known philosophers, encouraged his students to "know thyself." Today, many people still struggle with issues of...
NLP, or Neuro-linguistic programming, is a type of behavioral therapy that allows individuals to change, adopt, or eliminate behaviors. NLP offers...
Positive adaptation, sometimes identified with "psychological resilience," is a psychological system of coping skills employed by persons or families...
Narcissism seems to be running rampant in modern American society. It's also become something we magically diagnose others with without seeking...
About Spinach Spinach is a leafy green vegetable that has long been believed to increase strength. The poster boy for the supposedly amazing powers...
Spelling is a crucial skill for both adults and children so they can effectively communicate using the written word. If you have a child or a student...
The desire and commitment to lead a more healthy and active life may require adjustments to your current lifestyle. You can make changes in the way...
Self-esteem, or self confidence, is a basic human need. A.H. Maslow, a founder of humanistic psychology, studied how our propensity for high or low...
Trials in life, failures, and obstacles can all contribute to beating down a person's self-confidence. Belief in oneself isn't inherited; it's...
Have you ever wanted to project a strong, independent image? When you are on a date, interviewing for a job or relaxing at a party, appearing...
Despite the gains made in women’s equality legally, low self-esteem keeps some women from taking advantage of those opportunities. Low self-esteem...
A job coach's role is to help individuals maximize their prodution in the work place and to feel satisfied with their job. The job coach serves a...