Relationships

How to Give a Great Head Massage

October 31, 2019 | By Olivia Prete
How to Give a Great Head Massage
A head massage can spread relaxation through the complete body.

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5 Steps to Give a Great Head Massage

Head Massage

1. Stand or Kneel Behind Your Friend Who Should be Lying Comfortably on a Chair or Table

2. Use Your Fingers to Make Small Circles All over the Scalp, Starting at the Front of the Hairline and Working Toward the Back of the Head and Base of the Neck

Move the scalp around to release tension.

3. Stroke and then Grasp Hair Near Roots and Pull Toward You Gently

Release and pull with the other hand. Repeat until you have pulled hair on entire scalp.

4. Place Your Finger Tips Behind Neck, Letting Head Rest Lightly, Slowly and Smoothly Draw Your Hands Toward You

Keep the neck straight and stretch slowly. Repeat three or four times.

5. Gently Press Hands on Side of Head at Temples

Slowly release. Next, slide hand up sides of head, through hair and to top. Repeat two or three times to complete massage.

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httpv://www.youtube.com/watch?v=ouljfvOIl4w

 

Olivia Prete

Olivia Prete

For the past 5 years, she has been sharing her thoughts and experiences through her blog, covering topics ranging from personal development to pop culture. Olivia's writing is honest, relatable, and always thought-provoking.

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