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How to Recognize Fetal Distress During Labor

Alyssa Curlin
· · Updated Jan 16, 2026 · 2 min read
During labor, it is possible that a fetus will be in fetal distress. Fetal distress is not terribly common, but if it occurs, it's important for it to be dealt with right away.

There are some things that can be done to recognize fetal distress during labor. These steps can help protect you and your baby.

 

6 Steps To Recognize Fetal Distress During Labor

Fetal Distress During Labor

 

1. Observe The Fetal Heart Rate Patterns Of The Fetus With A Monitor Placed On The Belly Of The Woman İn Labor

If a fetus is in distress during labor, there will be decelerations in the heart rate. These decelerations can be prolonged decelerations or persistent decelerations.

 

2. Take Note Of The Appearance Of The Amniotic Fluid

Once a woman's amniotic sac has broken, the amniotic water can be observed. If meconium is found in the amniotic fluid or if the amniotic fluid is stained from meconium, the fetus may be in distress.

 

3. Allow Your Physician To Give You An Ultrasound That Will İndicate The Position Of The Fetus İn Your Uterus

If the fetus is not in the proper position for delivery, the fetus may be in fetal distress.

 

4. Consent To Have Your Physician Perform Fetal Scalp Stimulation On Your Baby

During fetal scalp stimulation, a physician puts pressure on the fetus' scalp during a pelvic examination. If a fetus is in distress, this pressure will not cause an acceleration in fetal heart rate.

 

5. Permit Your Physician To Perform Fetal Scalp Blood Sampling

In this procedure, a small amount of blood is taken from the fetus' scalp. The pH of this blood is then tested. If the pH value is between 7.20 and 7.25, this is a borderline indicator of distress. If the pH value is lower than 7.20, this is a definitive indicator of fetal distress.

 

6. Discuss The Next Steps With Your Physician

If your fetus is in distress during labor, treatments and/or immediate delivery may be necessary.

 

Tips & Warnings The information in this article is not meant to serve as a substitute for regular medical care or medical advice from your physician. Always speak to your physician if you have concerns about your pregnancy or your baby.
 

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How to Recognize Fetal Distress During Labor

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Written by

Alyssa Curlin

Alyssa has taught writing, health and nutrition. She started writing in 2009 and has been published in different magazines. Alyssa holds a bachelor's degree and a master's degree in education, both from the University of California.

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