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If you want your children to lead healthy lifestyles, you need to show them the way to do it. You can model proper behavior, eating habits and exercise routines. You can enroll them in sports or fitness classes. And you can also teach…

Awkwardness can make you feel so uncomfortable in any social situation that you feel out of place and want to withdraw from the group. Some people who feel socially awkward obsess about the impression that they are making during social…

Whether you are afraid of hurting someone or simply do not have the courage to stand up for yourself, sometimes being too nice can be destructive. People who are too nice often get taken advantage of by friends, family and even strangers.…

After a loved one has passed on, watching their birthday come and go every year after can be particularly difficult. Memorializing the birthday of a deceased love one is a wonderful way to keep that person as a permanent part of your life.…

Dealing with being petite can be challenging. Think about the hardships when it comes to buying clothes, shoes and being among those who are a lot taller than you. It can even get unpleasant especially when people make comments that seem…

Fears can come in many forms and be caused by many things. It can be a lingering childhood fear of the dark or spiders or an adult fear of abandonment, failure or death. Fears can keep us from living our lives to the fullest. The best…

Codependency is probably more prevalent in our society than one can imagine. It's a quiet disorder that many people live with, believing they are just unhappy or unlucky or unworthy. If there is a codependent in your life, there are some…

If you have the trait within yourself that you want to do well and will do your best to achieve it, then you are well on your way to being successful. Many people take this quality too far, trying to be perfect at everything, no matter…

A victim is someone who's relinquished control over some part of their lives to something or someone else. It can be a partner in a relationship, a family member, an activity or an institution. You can stop being a victim only when you…

Whether you had siblings or parents who told you weren't good enough, or it is simply a complex you developed on your own, you should rid yourself of any feelings you have of inferiority. It can lead to a sad life, and taking dangerous and…