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Cajun cuisine is one of our favorite cuisine types. Cajun food incorporates all kinds different ingredients like sausage, shrimp, rice, beans, vegetables and all kinds of different sauces that are sweet, sensual and spicy. There are all…

A lot of people avoid the potato when they are dieting and trying to lose weight. Its not without reason either, potatoes are a complex starch that becomes sucrose very easily and can be stored as fat. Starches are a type of carb that is…

Peanuts are particularly important because they are an excellent source of protein. The Peanut is also very old, it was grown by the Aztecs and other Pre-Columbian societies. The Peanut spread throughout the Americas with the arrival of…

Most people seek to avoid pasta while on a diet or trying to lose weight but fortunately you can still enjoy your favorite pasta dishes while staying on the diet bandwagon. We have a few ideas on how you can pep up your pasta dishes and…

Its time for some more great gourmet recipes that will help us get thin too! We’ve talked about including more fruits and vegetables even in desserts but now its time to talk about good carbs (yes they exist) and how to properly incorporate…

Dieting is all about changing the way you eat and how you eat, not necessarily eating a lot less. Food is very important to your body and nourishing it is important for your daily activities. The key is to put the right things in the…

A huge part of gourmet cooking is fine, fresh, ingredients. One of the best ways to get the best ingredients is to have your own kitchen herb garden. If you have room a full garden in the yard is also essential and I will talk more about…

I love being a Foodie. There are so many people who are afraid of seasonings! But you don’t have to be. They are very powerful so don’t get zealous, just use a little, remember to shake evenly across the dish and use no more than a…

A clambake is not only a way to make clams but also an event in and of itself. It usually takes all day because all the seafood ingredients are cooked in the ground in a heated pit which you can do of course but I prefer to use ovens and…

Its spicy oysters that are great for parties and other kinds of occasions. Oysters are usually complicated but this makes it very easy and you can use local freshwater or salt water, it does not matter at all. The point is to start…