OurDeer
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Salmon On the Grill Recipe

Salmon On the Grill Recipe Very simple lemon pepper salmon on the grille. 2 cups Water2 tbsp Lemon pepper seasoning or 1 tbsp pepper with the juice of 1 lemon.1 tsp Oil1 Salmon steak Mix oil, lemon-pepper, and

Cooking Principles with Seafood

Fish and other seafood items allow for such fun because most of them are fibrous and they will accept almost any flavor. There are a few cooking principles to remember with seafood such as: Juices and fruit go very well because the…

Back at the Diet Food Table

Today I want to talk about different variations on popular dishes that instantly make them more healthy. Its just little things you can do make things a little different. Switch from Complex Sodas and Other Sugary Drinks to Flavored…

Healthy Winter’s Lunch Ideas

Lunch is our favorite meal of the day and with a little bit of preparation you can have great lunches all week long. Sandwiches, salads, bagels, wraps and much more. We are going to create three flexible recipes that can be put on a variety…

Teriyaki Beef and Greens Recipe

Today is another post about good diet food. This is one of my favorite post work out foods. It is very good because it provides some green leafy vegetables that are very good for replenishing lost vitamins, there is protein for muscle…

Banana Pumpkin Pie Recipe

National Pie Day is a special day created by the American Pie Council to encourage you to bake your favorite pie and to eat pie. Such a delicious challenge! Who is the mad genius who thinks these things up? I love you, whoever you…

Beef Brisket in Beer Recipe

Beef is a great, hearty food that is the base of many a lunch or dinner. It comes in a variety of forms due to the breed and area of the bovine from which it is taken. Beef comes in many forms, including beef brisket, rump roast, filet…

Beef Salad Recipe

Beef Salad Recipe Great for after a workout 1/2 pound Thin steak chopped2 tbsp Szechuan sauce2 tbsp Soy sauce1 tsp Sesame seeds1 tsp Garlic powder1 tsp Pepper1 tsp Onion powder1/2 Onion In a bowl combine soy