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Amid the excitement of welcoming your new baby into the world, you are probably experiencing some apprehension about the pain you are expecting. This is perfectly normal and no reason to feel embarrassed or ashamed. Whether you plan to go…

Child births, particularly with those of first-time mothers, often occur with a lot of warnings and signs. You will have plenty of time to get to hospital. However, it is a good idea to learn about emergency delivery just in case you might…

If you are planning to have a young child or children at your homebirth, it is best to prepare them. Explaining the process ahead of time to them will help alleviate fears about birth and will make it more enjoyable for both of you. Here…

Power of attorney (POA) is a legal agreement that essentially allows someone else to act on your behalf in legal, financial and sometime medical matters. Durable POA is a power of attorney agreement that continues even if the principal…

Keeping a current last will and testament is important for anyone who desires to protect his last wishes regarding possessions, assets, cash, bank accounts, dividends and other monies. Once created by an individual, service or attorney, the…

A personal representative is responsible for managing an estate. The duties of a personal representative are set by law, so you should check your state's probate laws to determine the specific requirements. History…

A lawyer is a legal professional who practices law in a particular state. Hiring a lawyer is often the first step in the resolution of a legal issue. It is important to choose a lawyer who has experience in the area of law that is relevant…

In order to claim the property of a deceased relative, you need to file a small estate affidavit. The property value must not exceed that determined by the state in which the property is located. The following sample procedure comes from…

The Pilates Performer is a smaller, budget version of the classic Pilates Reformer. It is designed for home, as opposed to studio use. While the machine is designed to work every muscle in your body, the core muscles should be actively…

Pilates is an incredible core workout but it can seem a little slow at times. To shake up your Reformer equipment routine a little, and add a tiny bit of cardio, you can attach a jump board to the Reformer. Read on to find out how …