work stress

Some days, there is a lot of truth the mantra "the daily grind." It might be Thursday, but you feel like you've got a case of the "Mondays." Take heed in the fact that there are ways to help you stay focused and energized throughout your…

Returning to work after the death of someone close to you can be difficult. The comments of well meaning co-workers may reopen wounds, and you may find it difficult to control your emotions while you try to keep up professional appearances.…

While being astute and having business-savvy and industry knowledge are important in any field, a company will benefit far more from a boss who knows how to achieve company goals through positive and effective staff relations and fostering…

How you deal with workplace gossip is something you consciously and unconsciously do every day at work. Gossip or the "rumor mill" can be trivial or harmful, depending on the topic of discussion. Learn how to avoid and deal with this…

Self-esteem is a sense of complete acceptance of the self, with a centered awareness that there is value in being. Building self esteem builds confidence. It is an incremental process that requires consistent attention, but people who…

A job coach's role is to help individuals maximize their prodution in the work place and to feel satisfied with their job. The job coach serves a role in which he tries to push his client to do his best. He will try to help a client…

Confidence is a mental attitude, a state of mind that can project self-assurance and a can-do attitude. High self-confidence can increase your chances for job security and advancement opportunities. If you lack self-confidence, your job…

While most people are sound asleep, thousands of others are on the job in factories, power plants, hospitals and other businesses that can't shut down overnight. Some of these jobs require rotating shifts, in which employees work a…

Are you finding that you are feeling tired more often than usual? If your answer is yes, you are in the right place. Help is here, so read on for more information. Things You'll Need Meditation Exercise Stress…

Over 30,000 recruits go through basic training to enter the U.S. Air Force each year. Each one of them has been offered an opinion of what he will face when he reaches Lackland Air Force Base, the home base of the Air Force. Recruits…