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Author

Cashie Evans

Cashie is a freelance writer covering a variety of topics, including parenting, tips and tricks. She took her love of writing to the Web. Cashie attended Louisiana State University and received her bachelor’s degree in 2009.

How to Use a Journal to Vent
Health

How to Use a Journal to Vent

Writing in a journal is a healthy and safe way to express your feelings. Emotions, thoughts and feelings can build up inside of us and they are going...

Cashie Evans · Dec 19, 2019 · 3 min read
How to Remember Something You Lost
Health

How to Remember Something You Lost

For some, losing your keys, wallet, cell phone or anything else you need, can be a frustrating experience. Before you tear the house apart trying to...

Cashie Evans · Dec 19, 2019 · 1 min read
How to Identify an Internal Locus of Control
Health

How to Identify an Internal Locus of Control

Many individuals have the idea that other people or situations are responsible for outcomes in their lives. When someone thinks this way, she has an...

Cashie Evans · Dec 17, 2019 · 2 min read
Games That Improve Focus
Health

Games That Improve Focus

Between our busy schedules and the electronic gadgetry frequently distracting us, we can all benefit from finding ways to improve our focus. This is...

Cashie Evans · Dec 17, 2019 · 3 min read
How to Overcome Sports Nervousness
Health

How to Overcome Sports Nervousness

Things such as increased heart rate, shaky hands and stomach upset can strike you right before you participate in a sporting event. It's what you're...

Cashie Evans · Dec 16, 2019 · 2 min read
How to Overcome Self Barriers
Health

How to Overcome Self Barriers

We tend to be blind to our own faults and weaknesses and so never fix the problems that keep us from greater success. Our self barriers can be...

Cashie Evans · Dec 15, 2019 · 2 min read
What Does Low Amniotic Fluid Mean?
Health

What Does Low Amniotic Fluid Mean?

Amniotic fluid cushions the fetus while it is still in the womb. It protects it from bumps and bruises while the mother moves around and also...

Cashie Evans · Dec 15, 2019 · 1 min read
Zoll Battery Storage Temperature
Health

Zoll Battery Storage Temperature

Zoll Medical Corporation produces equipment designed for important tasks like saving lives. Therefore, products like batteries need to be stored at...

Cashie Evans · Dec 15, 2019 · 1 min read
What Kind of Behavior Is Blinking?
Health

What Kind of Behavior Is Blinking?

Blinking is an activity which occurs either voluntarily (you can make it happen) or involuntarily (happens on its own) to clear your eyes of debris...

Cashie Evans · Dec 13, 2019 · 2 min read
How to Make a Subliminal Recording
Health

How to Make a Subliminal Recording

Coming from the Latin "sub" meaning under, and "limen" meaning threshold, a "subliminal" message is theoretically under the threshold of your mind's...

Cashie Evans · Dec 12, 2019 · 3 min read
How to Accept One's Nose
Health

How to Accept One's Nose

In a society of quick fixes, it's easy to find things about your body you'd like to change. Many people, both men and women, dislike the look of...

Cashie Evans · Dec 10, 2019 · 3 min read
How to Handle Changes in Your Life
Health

How to Handle Changes in Your Life

Handling change is about handling stress. Changes of any kind in your life, whether perceived as good or bad, take a toll on our bodies. Stress is...

Cashie Evans · Dec 09, 2019 · 2 min read
Motivational Interviewing
Health

Motivational Interviewing

Motivational interviewing is a cognitive-behavioral interviewing technique that mental health professionals utilize when working with substance...

Cashie Evans · Dec 08, 2019 · 4 min read
How to Be Self-Confident at 40
Health

How to Be Self-Confident at 40

Self-confidence is a key quality for every part of your life at every stage of your life. People with high self-confidence have the faith in...

Cashie Evans · Dec 06, 2019 · 3 min read
Human Qualities Associated With the Five Elements of Nature
Health

Human Qualities Associated With the Five Elements of Nature

The ancient Chinese believed that the five natural elements govern personality and much of a person's life and health. Although the personality...

Cashie Evans · Dec 06, 2019 · 3 min read
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