How to Use a Journal to Vent
Writing in a journal is a healthy and safe way to express your feelings. Emotions, thoughts and feelings can build up inside of us and they are going...
Cashie is a freelance writer covering a variety of topics, including parenting, tips and tricks. She took her love of writing to the Web. Cashie attended Louisiana State University and received her bachelor’s degree in 2009.
Writing in a journal is a healthy and safe way to express your feelings. Emotions, thoughts and feelings can build up inside of us and they are going...
For some, losing your keys, wallet, cell phone or anything else you need, can be a frustrating experience. Before you tear the house apart trying to...
Many individuals have the idea that other people or situations are responsible for outcomes in their lives. When someone thinks this way, she has an...
Between our busy schedules and the electronic gadgetry frequently distracting us, we can all benefit from finding ways to improve our focus. This is...
Things such as increased heart rate, shaky hands and stomach upset can strike you right before you participate in a sporting event. It's what you're...
We tend to be blind to our own faults and weaknesses and so never fix the problems that keep us from greater success. Our self barriers can be...
Amniotic fluid cushions the fetus while it is still in the womb. It protects it from bumps and bruises while the mother moves around and also...
Zoll Medical Corporation produces equipment designed for important tasks like saving lives. Therefore, products like batteries need to be stored at...
Blinking is an activity which occurs either voluntarily (you can make it happen) or involuntarily (happens on its own) to clear your eyes of debris...
Coming from the Latin "sub" meaning under, and "limen" meaning threshold, a "subliminal" message is theoretically under the threshold of your mind's...
In a society of quick fixes, it's easy to find things about your body you'd like to change. Many people, both men and women, dislike the look of...
Handling change is about handling stress. Changes of any kind in your life, whether perceived as good or bad, take a toll on our bodies. Stress is...
Motivational interviewing is a cognitive-behavioral interviewing technique that mental health professionals utilize when working with substance...
Self-confidence is a key quality for every part of your life at every stage of your life. People with high self-confidence have the faith in...
The ancient Chinese believed that the five natural elements govern personality and much of a person's life and health. Although the personality...