Linda began writing professionally in 2014. The majority of her work has been published on fitness, health-eating and relationships. Linda is well-versed and passionate about relationships, fitness and health issues.
Awkwardness can make you feel so uncomfortable in any social situation that you feel out of place and want to withdraw from the group. Some people...
Whether you had siblings or parents who told you weren't good enough, or it is simply a complex you developed on your own, you should rid yourself of...
Tension headaches are characterized by a dull, aching pain in your head, pressure across your forehead, the back of your head or the sides of your...
Sometimes you have to make tough decisions in your life that your family and friends might not agree with. Especially in the last couple of years,...
It can often be difficult to remain upbeat and positive in modern society. The media is full of depressing stories, and many people around you may be...
You can learn a lot about medicine and various conditions and treatments through online sources as well as from medical journals. When you hear...
A food journal is a way for people to keep track of daily eating habits. A food journal not only records what you eat, but can help you see which...
Adding a pen holder to your journal helps you spend time keeping track of your thoughts and experiences, rather than searching for a pen. If your...
MEDLINE is an online bibliographic index of scholarly journals and periodicals from the United States National Library of Medicine (NLM). A component...
The way you feel about yourself on the inside shows on the outside. When your self-confidence is low, you may slump, frown, end conversations quickly...
The loss of a loved one is difficult to deal with, and triggers feelings of grief. The grieving process ignites a variety of emotions that...
Combined with healthy eating habits, swimming - like many other aerobic exercises - can help you lose weight. Swimming is a low-impact, aerobic...
People spend lots of time searching for the best way to achieve their goals. There are many schools of thought on how an individual can make their...
Getting lost can be a scary feeling, particularly if you are in an area where there are no people around. Occasionally people get separated from the...
Forming an identity is central to leading a healthy fulfilling life. A personal identity asks individuals to begin to answer "Who am I?" and "What am...