Press Enter to search or ESC to close
Pregnancy

How to Be a Lamaze Coach

Olivia Prete
· · Updated Jan 16, 2026 · 2 min read
Being a Lamaze coach requires much more than urging the mother-to-be to "Push," or telling her "You can do it," and feeding her ice chips. Developed by Dr. Fernand Lamaze in France in 1951, Lamaze incorporates techniques he observed in Russia.

Use the techniques to help your pushing and yelling friend or loved one through her labor.

 

4 Steps To Be A Lamaze Coach

Lamaze Coach

 

1. Take Your Role Seriously

It is an honor to be asked to be a Lamaze coach, but it is a serious job. The job involves more than encouraging words and wiping sweaty brows. You must handle many hours of your friend in pain while remaining a help to her.

 

2. Prepare İn Advance

Attend Lamaze classes with your friend or loved one. Read books and literature about the subject. Being a Lamaze coach is not a job you walk into with no preparation. You need to be prepared for what you are about to experience with the expectant mother.

 

3. Communicate

Your job as a Lamaze coach is to communicate and help the expectant mother. You must communicate your feelings to her as well. If you feel overwhelmed or tired, you must tell her.

 

4. Listen

Listen to what the mother-to-be is saying and what she is not saying during labor. Be aware of her needs. If she is having difficulty trying to communicate to the medical staff, be in tune with her needs and get her the help she needs.

 

You Might Also Like :: How to Support an Expectant Father During Pregnancy

 

Written by

Olivia Prete

For the past 5 years, she has been sharing her thoughts and experiences through her blog, covering topics ranging from personal development to pop culture. Olivia's writing is honest, relatable, and always thought-provoking.

More posts
Olivia Prete

Responses (0)

0%