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Holding onto negative beliefs may be destructive in many ways. They may cause you to feel drained, depressed and overall disenchanted with life. You may feel like what you believe is true; however, even if it is what you are used to hearing…

An affirmation is a declaration or statement of truth and being. If repeated regularly, affirmations can change the way individuals view themselves and the world. Embedding positive affirmations in your daily speech-to yourself and…

An affirmation is generated by almost every thought you have. Depending on what you're thinking about, every single thought lends a subconscious opinion to whatever happens to be on your mind. A positive affirmation can be used to…

Much of what makes up who we are is hidden beneath the surface of our consciousness. Our subconscious mind is active at all times, even while we sleep. Most people remain unaware of the thoughts and feelings in this hidden partition of…

Positive affirmations help us turn away from self-sabotaging thoughts to thoughts of possibilities. Positive thinking is not about having a genie that will grant all of our wishes, however. Positive thinking is about managing a crisis,…

Keeping focused on weight loss and maintaining the motivation to move forward through the rigors of a restrictive diet and demanding exercise routine can be quite a challenge. Stave off your growing disdain for the treadmill by cheering…

Narcissus is a character from Greek mythology who fell in love with his own reflection in a pond. He was so transfixed with his own image that he fell into the water and drowned. Psychology uses the character in this myth to illustrate the…

Self-image is the way you see yourself. It essentially affects every area of your life, including relationships, work, and your overall health and happiness. Physical appearance, social status, personal achievements and quality of…

Self-image is the mental concept or picture you have of yourself. Manifesting a positive self-image can be an asset in all areas of life, whereas a poor self-image can have negative effects in everything from work performance to…

Having a positive self-image and self-esteem can lead to many rewards in life, including improved personal relationships. However, not everyone is lucky enough to have self-confidence, and low self-image is a very common issue. Several tips…