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During pregnancy, follow specific dietary guidelines to help keep the you and your unborn baby healthy and safe. Eating pork does carry some risks if a mother-to-be chooses to consume it during pregnancy. Follow recommendations carefully…

As soon as you discover you are pregnant, you mind likely goes to taking better care of your body because you're nurturing a growing human. You'll need to avoid items known to cause problems with a fetus. Proper nutrition is critical during…

Advances in science have greatly increased the chances of bringing a child to term, but science doesn't always protect an unborn child from environmental factors. Although you're not likely to come into contact with dangerous environmental…

A twin pregnancy can be different from a singleton pregnancy in more ways than one. This is true when it comes to nutrition during pregnancy. While a woman does not need to consume three times the amount of calories that she normally…

Proper nutrition is always important, but particularly during pregnancy. One of the most vital determinants of a baby's health is the mother's diet. Eating a healthy, balanced diet ensures that the baby is getting the nutrients needed to…

Drinking large amounts of caffeine while pregnant can cause a number of problems for the developing baby, some of which are fatal. Because of this, many organizations recommend that if possible, mothers avoid drinking any caffeine when…

During pregnancy, women are often told to avoid certain foods that may contain ingredients that will harm the baby. But what about drinks? Diet sodas, though commonplace enough, contain chemicals that may cause harm to the growing fetus.…

Though there are certain supplements that are not recommended during pregnancy, Omega 3 fish oil is one that's beneficial for pregnant women. However, it is very important to have the correct kind of fish oil. Fish oils that come from the…

During pregnancy it is extremely important to take care of yourself so your baby has the best chances to be born healthy. That means that while pregnant you need to eat a healthy diet and drink the right amount of fluids. …

Oral contraception is most often used to prevent pregnancy. Like all forms of birth control it is important to remember that even though it is a generally safe and effective way to inhibit pregnancy, women must be educated on the importance…