How to Teach an Aerobics Class
Leading an aerobics class is a big responsibility. Your clients expect you to offer clear instruction and inspiration. Before you move to the front...
Cashie is a freelance writer covering a variety of topics, including parenting, tips and tricks. She took her love of writing to the Web. Cashie attended Louisiana State University and received her bachelor’s degree in 2009.
Leading an aerobics class is a big responsibility. Your clients expect you to offer clear instruction and inspiration. Before you move to the front...
You will not have a good workout if you feel uncomfortable, constricted or even self-conscious. The right clothing can make your aerobic routine...
Answering the telephone is an integral part of a secretary's responsibilities. Some are responsible for only one telephone, while others operate...
Back pain in labor is very common. Although there are many positions you can try to alleviate the pain, the seated knee press is one that has yielded...
Having to make difficult choices while you're in labor may be one of the hardest and most frustrating things you'll have to do. Before consenting to...
You don't have to be a certified massage therapist to give a laboring mom a good rub down, as long as you are careful. Moms in labor are usually...
Sea spray crashes against rocky cliffs lined with towering pines along much of the Maine Coast, providing an ideal getaway for those torn between...
There's no turning back now. Early labor is the first phase of labor, and you'll probably find it's the easiest phase. Though early labor shouldn't...
Scuba divers are often extremely passionate about finding the world's best spots for undersea exploration. But where should they go? There are a few...
Sitting in labor is generally uncomfortable for moms in labor. However, sitting on a birth ball is usually more comfortable because it contours to...
It can be difficult for an expectant mother to tell the difference between genuine and false labor, which is also known as "Braxton Hicks"...
Although the region is more commonly known for its saltwater snorkeling spots, there are a number of freshwater springs located within a two-hour...
Soak up the sun on a soft sand beach along Texas' Gulf Coast, where you'll find the water an average of 10 to 20 degrees cooler than the air. While...
Having a baby is a life-changing event for you and for your husband. As you anticipate the birth of your baby, however, you may both have concerns...
Castle Dome's square knob rises more than 2,000 feet above the desert floor, jutting into the sky from a mountain range by the same name. The dome is...