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Author

Linda Fehrman

Linda began writing professionally in 2014. The majority of her work has been published on fitness, health-eating and relationships. Linda is well-versed and passionate about relationships, fitness and health issues.

Sun Shelter Instructions
Travel

Sun Shelter Instructions

Shade canopies need not be the heavy contraptions that many art show vendors build as their temporary showrooms. There are many options to create a...

Linda Fehrman · Mar 29, 2020 · 1 min read
How to Find the Right Matchmaking Site for You
Relationships

How to Find the Right Matchmaking Site for You

While finding the love of your life used to be done only in your own hometown, it's now possible to scour the entire world for that someone special....

Linda Fehrman · Mar 29, 2020 · 2 min read
Late Pregnancy Exercises
Pregnancy

Late Pregnancy Exercises

As you progress through your pregnancy, you most likely want to be active with some form of safe exercise. However, it's important not to push your...

Linda Fehrman · Mar 29, 2020 · 3 min read
Pregnancy Exercise Routines
Pregnancy

Pregnancy Exercise Routines

A pregnancy can throw a wrench into your fitness plans if you are an active person. However, you can stay fit and healthy while exercising by...

Linda Fehrman · Mar 25, 2020 · 3 min read
Abdominal Exercises While Pregnant
Pregnancy

Abdominal Exercises While Pregnant

Strong abdominal muscles are helpful for pregnant women, but there are restrictions on what exercises are safe to do during pregnancy---especially...

Linda Fehrman · Mar 25, 2020 · 3 min read
How to Do the Warrior to Wall Yoga Position in Late Pregnancy
Pregnancy

How to Do the Warrior to Wall Yoga Position in Late Pregnancy

The Warrior to Wall pose brings intense energy. This pose will not only help you to draw strength, but it will also increase your awareness of...

Linda Fehrman · Mar 25, 2020 · 2 min read
How to Avoid Harmful Foods During Pregnancy
Pregnancy

How to Avoid Harmful Foods During Pregnancy

Your growing fetus needs proper nutrition for optimal development. Not only does your baby need vitamins and minerals to grow, but she also needs to...

Linda Fehrman · Mar 24, 2020 · 2 min read
How to Be a Pregnant Vegetarian
Pregnancy

How to Be a Pregnant Vegetarian

Approximately 20 million Americans follow some form of a vegetarian diet, according to The University of Rochester Medical Center. Individuals who...

Linda Fehrman · Mar 24, 2020 · 2 min read
How to Avoid Heartburn While Pregnant
Pregnancy

How to Avoid Heartburn While Pregnant

As if the physical strain of growing a baby isn’t enough for your body to deal with, the burning sensation in your chest after you eat or lie down...

Linda Fehrman · Mar 23, 2020 · 2 min read
How Can the Environment Affect an Unborn Child?
Pregnancy

How Can the Environment Affect an Unborn Child?

Advances in science have greatly increased the chances of bringing a child to term, but science doesn't always protect an unborn child from...

Linda Fehrman · Mar 22, 2020 · 3 min read
The Effects of Mother Drinking Caffeine When Pregnant
Pregnancy

The Effects of Mother Drinking Caffeine When Pregnant

Drinking large amounts of caffeine while pregnant can cause a number of problems for the developing baby, some of which are fatal. Because of this,...

Linda Fehrman · Mar 21, 2020 · 2 min read
Is Excessive Thirst During Early Pregnancy Common?
Pregnancy

Is Excessive Thirst During Early Pregnancy Common?

During pregnancy it is extremely important to take care of yourself so your baby has the best chances to be born healthy. That means that while...

Linda Fehrman · Mar 21, 2020 · 2 min read
What Foods Are High in Iron for Pregnancy?
Pregnancy

What Foods Are High in Iron for Pregnancy?

During pregnancy, your body undergoes a lot of changes, including a dramatic increase in blood volume. You need more blood to deliver oxygen to not...

Linda Fehrman · Mar 20, 2020 · 3 min read
Atkins Diet for Pregnancy
Pregnancy

Atkins Diet for Pregnancy

When pregnant, women must eat to provide for their baby's nutritional needs as well as their own. For a healthy pregnancy, good nutrition is...

Linda Fehrman · Mar 19, 2020 · 3 min read
Why Is it Important to Eat Healthy While Pregnant?
Pregnancy

Why Is it Important to Eat Healthy While Pregnant?

When expecting, it's important to give your baby the healthiest start possible. Abstaining from tobacco, alcohol and high levels of caffeine are...

Linda Fehrman · Mar 18, 2020 · 2 min read
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