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Healthy Blood Pressure During Pregnancy

Cashie Evans
· · Updated Jan 16, 2026 · 2 min read
High blood pressure during pregnancy can be a dangerous situation to both Mom and baby.

It's important to maintain a healthy blood pressure during all nine months, to assist in normal development of the baby and keep Mom feeling well, too.

Healthy Blood Pressure

 

What's Normal?

During pregnancy a blood pressure of 120/80 is considered ideal. Most doctors will look also at what was normal for the mother pre-pregnancy to determine what will be normal during pregnancy.

 

What's Too High?

During pregnancy anything higher than 140/90 will cause your doctor some concern. Your doctor may recommend that you avoid certain salty foods and may request you take medication.

 

What's Too Low?

Doctors will generally worry about lower blood pressure in a pregnant woman if it begins to cause problems such as fainting or dizziness, or if the woman becomes dehydrated.

 

How To Keep Blood Pressure Normal

Stick with a normal workout routine, one approved by your doctor, as well as a healthy diet, to help maintain a healthy blood pressure.

 

See The Doctor

It is essential during pregnancy to see your doctor on a regular basis. Your primary care physician will screen your circulatory strain during each visit and will talk about any worries he may have.

 

Healthy Blood Pressure During Pregnancy

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Written by

Cashie Evans

Cashie is a freelance writer covering a variety of topics, including parenting, tips and tricks. She took her love of writing to the Web. Cashie attended Louisiana State University and received her bachelor’s degree in 2009.

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