How to Do Chair Dancing
Chair dancing is a no-impact form of exercise. You do the whole routine seated in a chair, yet you get a full aerobic workout, increasing strength,...
Alyssa has taught writing, health and nutrition. She started writing in 2009 and has been published in different magazines. Alyssa holds a bachelor's degree and a master's degree in education, both from the University of California.
Chair dancing is a no-impact form of exercise. You do the whole routine seated in a chair, yet you get a full aerobic workout, increasing strength,...
How to Eat in Las Vegas on the Cheap. There's plenty of cheap (and excellent) food to be found in Las Vegas right along with those fancy (and...
Peggy Post, author of Emily Post's The Etiquette Advantage in Business urges employees to refrain from "giving a gift to a supervisor that's just...
Emotional dystocia in labor that is unresolved can lead to a cesarean. Emotional dystocia is the clinical term for emotional stress. When a woman...
Many moms in labor experience low back pain or pressure. As the baby settles lower into the pelvis, the head puts more pressure on the sacrum. To...
Labor is broken up into four stages: early, active, transition and pushing. Transition is the shortest phase, but often the most challenging phase of...
In most cases, a woman feels some achiness or cramping in her back during labor, reveals the American Pregnancy Association, and for around a quarter...
With clear water, vibrant coral reefs, shipwrecks and big-time marine life, Nassau, in the Bahamas, is a place scuba divers flock to for underwater...
No matter what time of year you're planning to hike up the most prominent landmark in central Phoenix - Camelback Mountain - you'll want to get an...
Normally associated with the glitz and glamour of Hollywood, warm winter weather and traffic-clogged freeways, the city of Los Angeles has a deeper...
Hypnosis during childbirth is a popular choice for many people who are aiming for a natural childbirth or who are trying to wait as long as possible...
Just an hour's drive northwest of Chicago, the city of Morris lies at the confluence of the Illinois and Mazon Rivers. While the area's waterways are...
During labor, it is possible that a fetus will be in fetal distress. Fetal distress is not terribly common, but if it occurs, it's important for it...
Although the woman is the one who must carry and nurture her unborn baby, men don't have to take a step back during the pregnancy. A dad should share...
The glossy silver panel of the Great Lakes provides a spectacular backdrop for a skydive. Luckily, eager tandem passengers, students and experienced...