birth

Transition is one the hardest and most intense phases of labor. It may be challenging to be a supportive and active birth partner during this phase depending on what and how Mom is feeling. The following steps will help guide you during…

Your due date is an educated guess about when childbirth most likely to occur. It is not unusual if your baby arrives 1 or 2 weeks after the due date. Your baby is considered overdue if it is already 2 weeks after the due date. Don't panic…

It's an understatement to say that being in labor is one of the most exciting times in a parent's life. Despite the pain that also happens when you're in labor, nothing quite compares to the anticipation of knowing that you will soon be…

Amid the excitement of welcoming your new baby into the world, you are probably experiencing some apprehension about the pain you are expecting. This is perfectly normal and no reason to feel embarrassed or ashamed. Whether you plan to go…

Child births, particularly with those of first-time mothers, often occur with a lot of warnings and signs. You will have plenty of time to get to hospital. However, it is a good idea to learn about emergency delivery just in case you might…

Sitting in labor is generally uncomfortable for moms in labor. However, sitting on a birth ball is usually more comfortable because it contours to her body. Sitting on the birth ball also allows her to take the pressure off of her legs and…

Laboring moms love to stretch their backs. All of those back muscles get really sore from the added weight and the intensity of the contractions. Lots of women in labor find that getting on their hands and knees helps their back pain and…

Every mother knows how big the excitement is in waiting for her baby delivery. It's the happiest day ever when your baby is in your arms. The time during the baby delivery is time you will never forget and there is nothing greater than…

Laboring moms often want to change positions throughout their labor. Not only does it feel good, but it assists the baby in his or her rotation through the pelvis. One position that is particularly helpful in assisting a baby to drop…

After a cesarean there are a few things you can do to heal quickly. 5 Steps to Heal After a Cesarean 1. Getting up and moving as soon as possible will decrease your chances for blood clots. Blood clots cause more…